This article describes a popular new health trend Green Smoothies. The benefits of this health food and people's personal experiences using it are included in the article. After reading, include a short summary or a response to the discussion question in the comment box below.
"Several people in the article talked about sharing green smoothies with their friends. Would you be comfortable giving your friends health advice?"
This article was talked that a popular new health trend green smoothies. They use spinach, kale and romaine in green smoothies. According to researchers, more than 9 out 10 are not still getting enough vagatables. If you want to drink different way, just you need to choose some materials whatever you want.
ReplyDeleteThis article is talking about green smoothies and how popular and healthy are this drinks for us. Many people recommend to drink it to balance the diet and to lose weight. This smoothie consist in a mix of fruits and green leaves like spinach.
ReplyDeleteThis article talked about the healthy drink, green smoothies. The drink consists of nutritionally healthy raw ingredients. The goal is to get as much nutritional benefit as possible in a drinkable form. The effects of the drink include weight loss, increased energy and even recovery of certain health problems. It will be nutritionally useful because many Americans are not getting enough of the raw nutrients.
ReplyDeleteYes, I would be comfortable giving my friends health advice because I know it is good for their health as good as for mine. Some of my friends would be appreciated. This is a good way to keep our bodies healthy, not just lose weight.
ReplyDeleteI think that I like to give my friends health advice. Although giving friends eating diet are not easy, I will tell them to eat more health. Because right now people eat a lot of junk food, and that cause a lot of health problems. I want to my family and friends can have a long healthy life, so I will tell them to eat some nutritional food. Randy Lin
ReplyDeleteThere is a green smoothie discovered last summer in order to help health people. Green smoothie has benefits such as lose weigh, increase energy, and Reversal of certain health problems.Marja
ReplyDeleteThere is a green smoothie discovered last summer in order to help health people. This green smoothie has some benefits such as lose weigh, Incresed energy, and Reversal of certain health problems. One of the main ingredients that is made This smootie is Leafy greens.Marja
ReplyDeleteI would be comfortable to give my friends health advice, but first I have to believe it is really effective. I like to share the good idea to my friends because we all like sports. We all know how important the food means to our body. So my friends they also like to listen the new way to keep healthy. I think Green Smoothie will be really good for healthy, especially in U.S. People eat a lot of meat, do not eat vegetables often. So that green smoothie can reversal those health problems.
ReplyDeleteThis article talk about green smoothie. it made the beverage with leafy including spinach, kale or romaine. Nuts, berries and other nutrient-rich ingredients. it is easy to make and taste is good. Americans are still not enough of raw nutrients found in fruits and vegetables. Other benefits reported from greensmoothiegirl.com. include weight loss, increased energy.
ReplyDeleteThis article talk about green smoothie. the green smoothie has a lot of vegetable, such as spinach, kale, romaine, Nuts, beans, berries and other nutrient-rich ingredients. So this smoothie helps to loss weigh and increased energy and even recovery of certain health problems.
ReplyDeleteI only give health advice to close friends. I only gave out advice a few times, but I do not think they change their eating/living habits. It is hard to change people's opinion. I will continue to do what I think is healthy, and I will chose to keep those words to myself. Hopefully my friends will make some changes in the future.
ReplyDeleteYes! I am comfortable giving my friends health advice. Actually the way how they make the beverage mentioned in the article is very common in Taiwan. People choose varied vegetable and fruit, and blend them together. If you put something that taste bitter, then you can have put apple to cover the flavor and make it taste better. Vegetable and fruit oxidize really fast if you don't eat/drink after you blend it. In order to keep the value of the beverage, you need to finish it as soon as possible. I saw my supervisor drank several bottles of diet coca everyday, so I told him that he needs to quit coca everything when I saw him drinking. Now he drinks less coca and drinks water more.
ReplyDeleteChiaYen (JiaYan)
This article talk about green smoothies. Green smoothies are very healty because these have a lot of nutritions. In addition, the goal that drinking green smoothies is a getting as much nutritional benefit as possible in a drinkable form.
ReplyDelete-Miyeon Lee